long time no update ...

[percival]

I thought I would be updating this at home - but my problem is that
I get home, have food, read a little, go to bed. And I desperately
want to change that routine and do something productive after work.
Gah ...

I do spend quite some time reading other people's entries though -
more time than I spend on the Quill *blush*

So, here's a small update typed from work:
I've started doing Ashtanga Yoga. I was afraid of it at first, because
I thought it was too athletic, and I'm the least flexible person on the planet.
But by playing it safe and zoning out the other people in the class,
I got by quite well. They build the postures up quite slowly; we only
got halfway through the sun salutation, but that was exactly the right speed.
Now I only have to get up at 5.30 to do some Yoga and meditation before I go
to work, and I will be positively saintly :)
perceval, who will play w/ LJ styles a little ...

Comments

[awelkin.livejournal.com]

Yoga is a good thing.

And if you didn't catch it at the Quill, the style is refried paper. :)

Good luck with the changes.

Catherine

[acusa-dora.livejournal.com]

I wish I had known that you live in Scotland before I went there last summer!! We could have walked right by each other and not known it. We were there in June! I LOVED Edinburgh.

My friend, Patti, loved her Yoga. I wanted to be instantly limber and I hurt myself a little, but I'm trying Pilates. I actually like Tae Bo and kick boxing because I'm such a slug that I need execise to wake me up, not relax me! :) Sounds like you're doing something good.

It's Yolanda, by the way. May I add you as a friend?

[perceval.livejournal.com]

feel free! I'm adding you, too, may I?

percival

Re: adding as a friend

[acusa-dora.livejournal.com]

Yes, please do!