The self-healings are beginning to work ...

[percival]

... I'm consciously taking steps not to overwork myself, I'm cutting down on stuff, listening to my body's exhaustion signals. I'm not working on the train anymore unless absolutely essential, and I'm cutting down on commitments.

I'm also not going to go for the School certificate in Holistic Massage, and I'll do as few massages as I need to get the ITEC accreditations.

And the sinus is clearing.

Comments

[in-the-blue.livejournal.com]

And don't forget the most critical thing of all:

Breathe.
Breathe.
Breathe.

[hugs and congratulations on listening to your body's words of wisdom]

[calanthe-b.livejournal.com]

It sounds like you're being very sensible, and I'm proud of you.

Now, if only I could make myself be as sensible as you...

[cerise-noir.livejournal.com]

see [she sprouts a big grin] that wasn't so hard... the difficult part is maintaining it. There is no reason you can't do that either. peace.